when we really love ourselves, everything in our life works
Remember if you are headed in the wrong direction , God allows you a U –turn.
If you feel that you are leading a wrong life style and medication ,
take a U-turn to Natural healing and life style.
Our centre offers treatment for diseases using well researched system
of Yoga , Naturopathy and Ayurveda, this natural healing system has no hidden side effects.Our objective is to Create awareness regarding the effectiveness and
necessity of Ayurveda, Yoga and Naturopathy.
of Yoga , Naturopathy and Ayurveda, this natural healing system has no hidden side effects.Our objective is to Create awareness regarding the effectiveness and
necessity of Ayurveda, Yoga and Naturopathy.
Know Naturopathy , live healthy:
Naturopathy, also called nature care, prescribes the `return to
nature` formula to all physical ills. According to naturopathy, diseases
are physical manifestations of the body`s attempt to heal itself when
it falls out of harmony with its environment.
nature` formula to all physical ills. According to naturopathy, diseases
are physical manifestations of the body`s attempt to heal itself when
it falls out of harmony with its environment.
AYURVEDA AND PANCHAKARMA
Panchakarma means five types of therapeutic measures. Herbal massages, fomentation's such as steam, external oil
treatments, Basti (medicated enemas), Virechana (purgation through
herbs), Vamana (emesis through herbs), Nasya (nasal administration of
oils) etc. are also incorporated. In fact, most of the time,
Panchakarma is an end in itself rather than a prelude to other
therapeutic measures.
We offer proven treatments and therapies to transform you
into a relaxed, revived and rejuvenated charged up person.
YOGA AND PRANAYAMA
Our swamis offers you basic and advanced techniques of Yoga
and Pranayama . The beginners’ course is a step-by-step approach to
Yoga, in the secret oral tradition. It requires no preparation or
previous knowledge.. The body has the capability of
healing itself and remaining healthy.
Our swamis offers you basic and advanced techniques of Yoga
and Pranayama . The beginners’ course is a step-by-step approach to
Yoga, in the secret oral tradition. It requires no preparation or
previous knowledge.. The body has the capability of
healing itself and remaining healthy.
Yoga seminars and workshops
Session details :
A typical one hour Yoga session consists of the following :
Hatha Yoga :
This physical exercise part of Yoga concentrates on linking mind-body-breath.
By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration. To get the maximum benefits of yoga one has to combine the practices of yogasanas, pranayama and meditation.
Pranayam(Breathing Exercises) and Meditation :
To relax the various physical and mental systems of the body.
All levels of participants are welcome. Since Yoga is non-competitive, everyone works at their own comfortable level of intensity therefore first time yoga students feel perfectly comfortable working alongside more experienced students. Personal attention is given to participants with specific health problems.
Our Yoga Specialties
- Therapy Yoga
- Yoga for Personal
- Yoga for Children
- Yoga for Senior Citizen
Therapy yoga
The ultimate aim of Yoga is Samadhi(i.e. Salvation or Nirvana or Moksh )however in general , people are most interested only in curing their health problems , which is just a by-product for Yoga. Even though, yoga as a Therapy is most popular.
All the components of Yoga i.e.: Asanas, Pranayaams, Bandhas, Mudras, Kriyas, Relaxation Techniques, Meditation Techniques all in various permutations and combinations have a remarkable result on the mind and the body alike and therefore bring about COMPLETE REVERSAL of almost ALL PSYCHOSOMATIC DISEASES.
Yoga revitalizes and recharges mind-body-soul complex as a whole, ensures the individuals to enjoy quality life with longevity and abundant health. Yoga helps one to achieve highest level of physical, mental and spiritual wellness.
We have various such packages .e.g. : Yoga For Diabetes, Yoga For Asthma, Yoga For Depression, Yoga For Back-aches, Yoga For Weight Management etc.
Yoga for Personal
Yoga4Home We teach yoga at the premises of the yoga aspirant. These on-site services are the need of the hour, considering the tight schedules of busy executives, working women, as also for the sick and the elderly people who find it difficult to travel all the way to yoga institute.we are ready to visit them at their places and render them authentic yoga training at flexible timings.
Yoga for Children
Children today suffer enormous stress., and end-up with various problems like anxiety , lack of concentration, poor memory , depression , poor academic performances and sometimes even as shocking as attempt of suicide.
Yoga can reverse the process. It helps maintain COOL in worst of the situations, thus minimizing stress.The combined practice of Yogasanas, Yogic breathing and Relaxation Techniques have shown marked improvement and also complete reversal in cases of anxiety, depression ,weak memory , poor concentration and also suiciding tendencies.
Yoga aims at helping children to create certain positive mental states by developing one’s own body awareness. It helps in improving concentration, memory, resistance to diseases and body vigour in general. It imbibes self-discipline and self-direction in them.
We conduct special Yoga classes for Children and Yoga workshops in schools.
Yoga for Senior Citizen
Senior Citizens today are very lonely due to growing tendencies of nuclear families and are in dire need of help. We try to identify such people, form groups and conduct Yoga classes at convenient localities and timings.